21-DAY EXPERIENCE
The Mental Backpack
Does your mind ever feel like a backpack you never get to put down? 🎒
The Mental Backpack
21-Day Happiness Experience
$24.90
One-time payment.
No subscription required.
No account needed to start — we'll set yours up after payment.
DOES YOUR MIND EVER FEEL… HEAVY?
Not because of one enormous thing.
But because of all the little things travelling around with you.
Something you need to remember.
A decision you still haven't made.
A thought that keeps coming back.
Individually, they may not seem like much.
But somehow they all end up travelling with you.
Like a backpack you never quite get to put down. 🎒
And the strange thing about a mental backpack is that you can carry it for so long, you stop noticing how much is in there.
Until one day you think:
Wait. What am I actually carrying around?
That’s where this Experience begins.
✨ WHAT MIGHT CHANGE IN 21 DAYS?
You may begin to notice what tends to occupy your mental space.
You may get better at recognising what needs your attention and what doesn't need it right now.
And some things may look different once you realise there is simply nothing for you to do about them right now.
Making mental space doesn't mean having nothing on your mind. It means discovering what really needs to be there.
Your experience
- 21 days
- A few minutes at a time
- Practical + reflective
- Do it at your own pace
🌱 THE 21 DAYS DON’T HAVE TO BE CONSECUTIVE.
Life happens.
Skip a day. Take a weekend. Come back when you're ready.
This isn't a streak to protect.
The Experience waits for you.
What's waiting for you
YOUR OWN MENTAL BACKPACK
A playful physical experiment you build yourself.
21 SMALL EXPLORATIONS
One small invitation at a time.
A SPECIAL PASSPORT STICKER
Unlocked when you complete the Experience.
A LITTLE SCIENCE ALONG THE WAY
Simple research-backed ideas, exactly where they help.
And quite a lot of paper for something that started entirely inside your head. 😎✂️
The Mental Backpack
21-Day Happiness Experience
$24.90
One-time payment.
No subscription required.
No account needed to start — we'll set yours up after payment.
You don’t have to carry everything in the same way.
Sometimes making space begins by seeing what’s already there. 🎒🌱